Month: January 2020

Foods That Heal Brain Damage

Image Result For Foods That Heal Brain Damage A healthy .t during the recovery from a brain injury is highly beneficial. It is very important to eat healthy foods to help the brain function efficiently. Good book for nutritional healing after a TBI is, “Nourish Your Noggin!.In turn, exercise similarly displays healing effects on the […]

Worst Foods For Brain Health

Image Result For Worst Foods For Brain Health Refined carbs include white rice, pasta, white bread, sugar, and cereal among others . They re bad for your brain health because they get .Worst Foods for Your Brain and What to Eat Instead . Want to keep your brain healthy as you age? The best thing […]

How To Keep Your Brain Healthy

Image Result For How To Keep Your Brain Healthy Here are ways you can help maintain brain function. Get mental stimulation. Get physical exercise. Improve yourt. Improve your blood pressure. Improve your blood sugar. Improve your cholesterol. Consider low dose aspirin. Avoid tobacco..If you have any of these health issues, you can help protect your […]

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