Maintaining Mental Health During the Corona Virus Pandemic

The Corona virus pandemic not only threatens physical health, but also the mental health of every individual. Not only fear, psychological effects can also have a serious impact. What mental health disorders can arise and how to overcome them? Outbreaks of Corona virus infection or COVID-19 are widespread and have spread to more than 190 […]

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Best Brain Foods

Image Result For Best Brain Foods Foods to boost brain function. Medically reviewed by Katherine Marengo LDN, R.D., specialty in nutrition, on Written by Lana Burgess..Research shows that the best brain foods are the same ones that protect your heart and blood vessels, including the following Green, leafy vegetables..Eating a healthy, balancedt that includes these […]

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